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An Italian cooking green and Japanese Sushi ingredient


Once cooked however, it has a nice bite and quite a delicate flavour, reminiscent of spinach. Much like most leafy greens, Monk's Beard or Agretti is a very delicate vegetable that should be consumed fresh, or refrigerated for no more than a few days

Cooking Tips

The easiest way to prepare agretti or monk's beard is to steam it, boil it or blanche it. My preferred method is blanching.


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